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There’s more to medical school than just studying. You need to take time to unwind. Sail through crystal blue waters or relax on the beach – Antigua has something for everyone.


The 365 white-sand beaches of Antigua line its shores. Some are social hotspots while others remain all but undiscovered, providing an ocean-side retreat for all temperaments. The neighboring island of Barbuda has pink sand beaches, making it a unique excursion from the beaches in Antigua.


English Harbour’s waters play host to elite racing and luxury yachts. It is one of the few Caribbean deep-water ports, allowing super yachts to moor. Antigua’s internationally recognized Sailing Week and the Classic Yacht Regatta cap off an intensive competitive season with a gathering of racing, recreational, and vintage boats. English Harbour is also home to the historic Nelson’s Dockyard National Park, once an 18th-century British Naval base.

Historical Tours

The curious can find tours of every nook and cranny in Antigua to match any interest. Whether an exploration of colonial plantations and fortifications, a quad-bike trek through the undergrowth, a soaring helicopter ride, or a kayak-and-snorkel journey along the coast, these expeditions uncover a treasure trove of history and beauty.

Zip Lining

Off Fig Tree Drive, a series of zip lines hang over the forest canopy, providing breathtaking views while on a thrill ride.

Bird watching

Much of the appeal of the natural environment in Antigua and Barbuda is the multitude of bird species to be found there. The Frigate Bird Sanctuary on Barbuda, though accessible only by boat, is the largest bird sanctuary in the Caribbean and contains over 170 species. Long Island and Great Bird Island also offer outstanding opportunities for birdwatchers.


Steady trade winds make for excellent windsurfing and kite surfing. Rentals and instruction are available near campus, and related activities and rentals are available at oceanfront spots across the island.


There are two golf courses on Antigua: an 18-hole, 70-par course at the Cedar Valley Golf Club and another course at Jolly Harbour.

Horseback Riding

Several stables and miles of trails give the casual rider plenty of opportunity to explore from horseback. Riders should check ahead to ensure the stable is insured and licensed.